TWIN POND HOLISTIC HEALTH RETREAT

Brookfield, Vermont
802-276-3839

Design the perfect retreat to meet your individual needs.

Twin Pond Retreat
Whether you are looking for relaxation and rejuvenation or to address specific health needs, we can help create the ideal environment for your personal retreat

Your Guest House

Lodging is in our cozy and private guest house with attached wood-fired sauna.

Your Retreat Setting

Come experience the serenity of our peaceful setting during your personal retreat. Your retreat is located on a beautiful property with large organic vegetable gardens, access to hiking, canoeing, swimming in a private lake, and cross country skiing. You will enjoy unlimited recreational activities and full use of the facilities.

Healthy and Delicious Food

Your Retreat Setting

We will provide all meals, which are prepared with organic ingredients from our garden. Meals are prepared to meet your specific dietary needs and are designed by an experienced cook who has spent over a decade exploring and experimenting with many unique diets. We create delicious recipes which tempt the pallet and nourish the body.

Large Community Space

The large, finished studio barn is a perfect space for yoga, meditation or movement work. We also lead or host day-long workshops. The property and its facilities are available for rental to host your workshop or retreat needs. Please call for more information.

What you will enjoy at Twin Pond Retreat

Twin Pond

Your own private guest house with private wood fired sauna
Delicious and healthy food
Unique setting to explore
Organic vegetable and herb gardens
Private lake for swimming and canoeing
Hiking, snowshoeing, cross-country skiing
Private holistic health retreats to meet your individual wellness needs

Basic Retreat

Your retreat includes lodging, full use of facilities, and all meals

Holistic Health Retreat

In addition to the Basic Retreat you may choose from any of the following health modalities. You may wish to consult with us as to how to design your retreat to best meet your needs.

Holistic Health Retreat Offerings at Twin Pond

In addition to the Basic Retreat, the Holistic Health Retreat may include any or all of the following health modalities. You may wish to consult with us to assist in designing your personal retreat.

Consultation with a Naturopathic Physician

A Naturopathic Physician can help design a treatment plan for you during your stay. A Naturopathic Physician will utilize homeopathy, botanical medicine, clinical nutrition, physical medicine, and lifestyle counseling to reveal the root cause of disease and support the body's natural healing process to bring about cure.

Chinese Medicine

A Chinese Medicine Doctor will utilize Acupuncture, Chinese herbs, cupping, moxibustion (a form of heat therapy), and Qi Gong to bring balance to the body and support the body's natural healing process.

Yoga and Meditation

We teach yoga for self-transformation. This practice explores the powerful effect yoga can have on the mind, body, and soul. Bringing these aspects of our being into balance can have a profound effect on how we interact with the world and our self. Yoga means union - when you are at peace with yourself, radiating strength, joy, and love from within. Yoga and meditation can bring more physical energy, mental clarity, love, and inspiration into your life.

Massage/Bodywork

We provide therapeutic and relaxation massage tailored to your needs, whether this is issue-specific, pain reduction and/or general relaxation. We strive to provide you with the best treatment possible by creating a safe and comfortable environment.

Nutritional Counseling

We provide education about nutrition and cooking instruction in how to prepare food best suited for your needs.

We can help support a specific cleansing diet through a general cleanse, liver detoxification, juice fast, anti-inflammatory or other diet plan. We can help design a diet suited to your individual constitution and lifestyle.

Weight Loss Support

With the guidance of a naturopathic physician, individuals are screened and treated for biochemical imbalances that create food cravings, food allergies, blood sugar imbalances and emotional disturbances. With proper treatment and the support of our kitchen, you will find that losing weight becomes easy and comfortable. No dieting is implemented or necessary.

Sauna Therapy and Hydrotherapy

For relaxation or detoxification, you will enjoy our wood-fired sauna and hydrotherapy treatments.

Facial Treatments

We can provide facial treatments which revitalize the skin. We use products made locally with organic ingredients. This includes Lymphatic Drainage massage, a treatment which drains the lymph nodes and removes toxins from the body.

Counseling /Psychotherapy

Therapeutic counseling with stress reduction, couple's counseling, overcoming addictions, and much more.

Please let us know if there is something else you are seeking and we will do our best to provide it for you.

To read about the health practitioners at Twin Pond Retreat, please go to the Home Page and click on Providers or click here.

A peaceful oasis where the beauty of each season is revealed and celebrated

Contact Jennifer for rates and reservations or more information
802-276-3839
jyotidhara@hotmail.com